Three days until the Atlanta Half. Got my bib# today - #12769, now I just have to pray that my old body doesn't fall apart between now and then. I am having some problems with my left foot and my left knee, but I am hopeful that I can work through it and they won't cause problems on race day.
My plan is to try and maintain an 11:30min/mi pace for the first 11 miles and then do the last 2.1 with whatever I have left in the tank. I am aiming for a 2:30 finish time
Just very short runs this week with a few 20 second strides thrown in to keep loose.
1 comment:
Good luck! I cannot wait to hear how you did and how addicted you have become. Have fun and run like the wind! =)
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