Well, Obviously I gave up on this blog for quite a while. Mainly due to the fact that I was injured and didn’t run all of 2011 and the first half of 2012. I am finally back running again and currently on a 71 day run streak. I am just starting to ramp up the miles in anticipation of the Phoenix Marathon on March 2nd, 2013.
I am still running barefoot for runs under 4 miles and in Vibrams for longer runs. I have also mixed in a few runs in Altra Zero Drop shoes to help combat a little ankle tendonitis when needed.
I also moved to Phoenix last April and it has just now cooled down enough to run outside in the mornings comfortably. I spend most of the summer on the treadmill because it is just not fun to run in 90 degree heat at 5 in the morning.
It feels great to be running again, and shedding all these extra pound I put on in 2011.
I am still running barefoot for runs under 4 miles and in Vibrams for longer runs. I have also mixed in a few runs in Altra Zero Drop shoes to help combat a little ankle tendonitis when needed.
I also moved to Phoenix last April and it has just now cooled down enough to run outside in the mornings comfortably. I spend most of the summer on the treadmill because it is just not fun to run in 90 degree heat at 5 in the morning.
It feels great to be running again, and shedding all these extra pound I put on in 2011.
