The Bare Minimalist
Back in the Vibrams and Running Strong.
Thursday, October 22, 2009
Garmin Connect - Activity Details for 10/22 6x6min
5.3 Miles in 58 Minutes. 10 Minute warm up. 6 times 6 minutes in HR Zone 4 with 2 minute rest in between
Garmin Connect - Activity Details for 6x6min
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